Banana caramel thickshake (Toddlers and beyond)

Banana caramel thickshake (Toddlers and beyond)

4.3 27 rating

Prep. 10 min

Total 24 h 10 min

2 glasses

Ingredients

rolled oats
30 g
kefir milk (see Tips)
130 g
pitted Medjool dates
4
banana (approx. 100 g), cut into pieces
1
white chia seeds
20 g
milk of choice
375 g

Difficulty

easy

Nutrition per 1 glass

Protein 8.4 g

Calories 1603.6 kJ / 381.8 kcal

Fat 12 g

Fibre 11 g

Carbohydrates 56.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Mango yoghurt thick shake

5 min

Green smoothie

10 min

Protein shake

5 min

Porridge

15 min

Pear berry cereal

10 min

Berry avocado smoothie (Toddlers and beyond)

5 min

Chocolate carrot muffins (Toddlers and beyond)

50 min

Mini vegetable pasta (10-12 months)

50 min

Berry breakfast smoothie

5 min

Better-for-you banana pancakes

30 min

Pikelets

35 min

American-style pancakes

45 min