Crumbed cutlets with cauliflower purée (Post-natal)

Crumbed cutlets with cauliflower purée (Post-natal)

4.7 19 ratings

Prep. 30 min

Total 40 min

4 portions

Ingredients

Cauliflower purée

cauliflower broken into florets
500 g
butter
50 g
quark (see Tips)
70 g
sea salt to taste (see Tips)
ground black pepper to taste

Mountain pepperberry crumbed cutlets

sourdough bread torn into pieces
130 g
ground mountain pepperberry (see Tips)
2 tsp
sea salt (see Tips)
¼ tsp
spelt flour for coating
2 - 3 tbsp
egg
1
lamb cutlets
8
olive oil for shallow frying
4 - 5 tbsp
spinach pesto to serve (see Tips)

Difficulty

easy

Nutrition per 1 portion

Protein 23.5 g

Calories 2082.6 kJ / 495.9 kcal

Fat 33.6 g

Fibre 5.6 g

Carbohydrates 23 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Family Meatloaf

1u. 10min

Layered Mexican dip

25min

Chile con queso cob loaf

40min

Coleslaw (Thermomix® Cutter)

10min

Creamy blue cheese with shell pasta

45min

Pineapple rum cocktail

6u. 45min

Black bean spaghetti bolognese (gut health)

45min

Salmon with mango sauce, snow peas and carrots

1u.

Coconut rice with Asian inspired pork and eggs

40min

Spiced lamb flatbread

2u.

Pocket roast beef with seeded mustard sauce

1u. 30min

Use-it-up flu fighter chicken soup

30min