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Ingredients
- 50 g Parmesan, in Stücken
- 50 g Schalotten
- 1 Knoblauchzehe
- 30 g Butter
- 400 g Wasser
- 200 g Sahne
- 150 g Schmelzkäse
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 TL Salz
- ½ TL Pfeffer
- ¼ TL Muskat
- 120 g Blattspinat, TK, aufgetaut und abgetropft
- 320 g Farfalle (z.B. von Barilla)
- 200 g Kabeljau, in Würfeln (2 cm)
- Nutrition
- per 1 Portion
- Calories
- 2846 kJ / 683 kcal
- Protein
- 31 g
- Carbohydrates
- 59 g
- Fat
- 36 g
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