Refried beans

Refried beans

4.2 106 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

red onion cut into quarters
1
red capsicum deseeded and cut into pieces
½
garlic cloves
2
extra virgin olive oil
20 g
ground cumin
½ tsp
ground chilli (optional)
1 - 2 pinches
canned pinto beans rinsed and drained (approx. 230 g after draining)
400 g
filtered water
30 g
salt
½ tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 5.4 g

Calories 560.7 kJ / 133.5 kcal

Fat 5.6 g

Fibre 5.9 g

Carbohydrates 12.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant to Plate 120 Recipes
Australia and New Zealand

You might also like...

Smoky chipotle beans

30min

Vegetarian chilli

35min

Lentil and chickpea burger with tahini dressing

1h 30min

Chilli con tempeh

20min

Pulled BBQ jackfruit

25min

Lentil bolognese

30min

Family beans

25min

Smoky beetroot and black bean sliders with soused cucumber

1h 20min

Layered Mexican dip

25min

Vegan walnut and black bean burger

4h 40min

Cauliflower tacos with chipotle sauce

3h 45min

Black bean enchiladas

1h 20min