Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g di barbabietola a pezzi
- 1 mela in quarti
- 4 albicocche secche denocciolate
- 30 g di sciroppo di agave
- 40 g di fiocchi di farro
- 70 g di succo di arancia freddo
- 50 g di cubetti di ghiaccio
- ½ cucchiaio di semi di chia
- 10 fette di mela essiccate
- 2 cucchiai di scaglie di cocco al naturale
- 12 noci pecan non salate
- Nutrition
- per 1 porzione
- Calories
- 2348 kJ / 560 kcal
- Protein
- 10 g
- Carbohydrates
- 54 g
- Fat
- 31 g
- Fibre
- 13.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie al kiwi e zenzero
10 menit
Frullato energetico avena e cacao
10 menit
Apple smoothie
10 menit
Smoothie allo yogurt e papaya
15 menit
Smoothie barbabietola e lamponi
10 menit
Bevanda tropicale al cocco e anacardi (vegan)
10 menit
Frullato rinfrescante di carote e zenzero
10 menit
Smoothie papaya, menta e peperoncino
10 menit
Smoothie avocado ed ananas
10 menit
Zuppa harira marocchina
40min
Gelato avocado e banana
6 godz. 15 min
Smoothie energizzante banana e arachidi
10 menit