Lombinhos de porco
TM6 TM5 TM31

Lombinhos de porco

4.0 (47 ratings)

Ingredients

  • 4 dentes de alho
  • 40 g azeite
  • 150 g alho-francês cortado às rodelas
  • 150 g cenoura cortada às rodelas
  • Sal q.b. p/ temperar
  • Pimenta q.b. p/ temperar
  • 100 g vinho branco
  • 1 c. sopa de colorau
  • 4 lombinhos de porco (400 g cada aprox.)
  • 1000 g água

Nutrition
per 1 dose
Calories
1305.9 kJ / 312.1 kcal
Protein
42.7 g
Carbohydrates
6.2 g
Fat
11.2 g
Saturated Fat
3 g
Fibre
1.1 g
Sodium
124.5 mg

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