Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g di zucchero di canna grezzo
- 350 g di more
- 1 cucchiaio di semi di chia
- 120 g di cubetti di ghiaccio
- 150 g di bevanda a base di mandorle non zuccherata
- 120 g di yogurt di soia non zuccherato
- 1 cucchiaio di succo di limone, spremuto fresco
- Nutrition
- per 1 porzione
- Calories
- 602.5 kJ / 144 kcal
- Protein
- 4.4 g
- Carbohydrates
- 22.1 g
- Fat
- 4.2 g
- Fibre
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frullato cioccolato e banana
15min
Frappè mango e uva
15min
Gelato al mango
20 Min
Frullato delizioso
10 dk
Smoothie al melone
10 dk
Smoothie ai frutti di bosco
10 dk
Milkshake fragole e mango
10 dk
Limonata
5 dk
Bevanda ananas e melone
10 dk
Smoothie avocado ed ananas
10 dk
Frozen mela kiwi
10 dk
Caribbean cocktail
15min