Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo cheddar laranja
- 35 g azeite
- 100 g cebola roxa
- 2 dentes de alho
- 500 g peito de frango cortado em pedaços
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de alho em pó
- 10 g cebolinho picado
- 5 g coentros, só as folhas
- 200 g abacate
- 100 g iogurte grego
- 30 g sumo de lima (1 unid. aprox.)
- 8 wraps
- 100 g canónigos
- Nutrition
- per 1 dose
- Calories
- 1629 kJ / 390 kcal
- Protein
- 24 g
- Carbohydrates
- 33 g
- Fat
- 18 g
- Fibre
- 2 g
In Collections
Alternative recipes
Wraps mexicanos
30min
Quesadillas de peru e abacate
2h 20min
Salada quente mediterrânica
30min
Salada de espinafres e frutos do bosque com vinagreta de framboesa
10min
Wrap caeser
30min
Tacos de camarão
30min
Guacamole
5min
Tacos de camarão e manga
25 Min
Noodles com frango e espinafres
25 Min
Tacos de peru com molho de amendoim
30min
Hambúrgueres de salmão no pão com guacamole
20min
Lasanha de curgete low carb
45min