Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de uvas rojas sin semillas
- 120 g de lombarda en trozos
- 125 g de arándanos frescos
- 2 peras maduras peladas, sin pepitas, en trozos (aprox. 200 g)
- 5 g de raíz de jengibre fresca (optional)
- 1 tallo de apio en trozos (aprox. 20 g)
- 30 g de zumo de limón recién exprimido
- 1 pellizco de sal
- 200 g de agua
- 100 g de cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 319 kJ / 76 kcal
- Protein
- 1.2 g
- Carbohydrates
- 17.3 g
- Fat
- 0.2 g
- Fibre
- 3.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de mango, naranja y piña
5 min
Smoothie rojo
10 min
Smoothie de pepino, apio, remolacha y manzana
5 min
Refresco de piña y kiwi
5 min
Smoothie de nectarinas
5 min
Copos de avena con bebida de cáñamo y fruta
24h
Pudin de chía con yogur de frambuesa
2j 30 menit
Bebida de limón y perejil
5 min
Bebida de agua de coco y arándanos
5 min
Zumo integral de kiwi
5 min
Smoothie de espinacas, plátano y cacahuete
5 min
Smoothie de espinacas, lechuga, apio y frutas
10 min