Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de uvas rojas sin semillas
- 120 g de lombarda en trozos
- 125 g de arándanos frescos
- 2 peras maduras peladas, sin pepitas, en trozos (aprox. 200 g)
- 5 g de raíz de jengibre fresca (optional)
- 1 tallo de apio en trozos (aprox. 20 g)
- 30 g de zumo de limón recién exprimido
- 1 pellizco de sal
- 200 g de agua
- 100 g de cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 319 kJ / 76 kcal
- Protein
- 1.2 g
- Carbohydrates
- 17.3 g
- Fat
- 0.2 g
- Fibre
- 3.3 g
In Collections
Alternative recipes
Smoothie de frutos rojos, sandía y albahaca
5min
Smoothie de frutos rojos con avena y muesli
10min
Cóctel de melón y naranja
5min
Smoothie de sandía, avellana y hierbabuena
10min
Batido de mango, naranja y piña
5min
Zumo de piña, zanahoria y frambuesas
10min
Batido de naranja, zanahoria y kiwi
5min
Smoothie de zanahoria, coco y bayas goji
10min
Batido de coco y pera (sin lactosa)
10min
Bebida de apio
5min
Smoothie rojo
10min
Batido de remolacha, frambuesa y naranja
5min