Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Smoothie
- 1 plátano en trozos (congelados)
- 1 aguacate maduro
- 3 kiwis en cuartos
- 200 g de leche de almendras
- 1 cucharadita de espirulina en polvo
- 30 g de jarabe de agave
Topping
- 1 kiwi en rodajas
- 1 plátano en rodajas
- 6 - 8 avellanas tostadas
- 2 - 4 nueces peladas
- 2 cucharaditas de jarabe de agave
- Nutrition
- per 1 ración
- Calories
- 1833 kJ / 438.5 kcal
- Protein
- 5.2 g
- Carbohydrates
- 60.8 g
- Fat
- 19.4 g
- Fibre
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie bowl de espinacas y kiwi
5 Min
Smoothie bowl de melón, papaya y mango
2h 20min
Smoothie bowl de fresas, coco y chocolate
5 Min
Smoothie bowl de kale y manzana
5 Min
Bol de smoothie verde (Carmen Tía Alia)
10 Min
Smoothie bowl de avena con chocolate
5 Min
Smoothie bowl de naranja y chocolate
5 Min
Tortitas integrales con manzanas a la vainilla y canela
1h
Smoothie bowl de aguacate con arándanos
5 Min
Smoothie bowl de zanahoria, naranja y mango
5 Min
Smoothie bowl de piña, plátano y frambuesas para dos
5 Min
Porridge de quinoa al chocolate
20min