Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 45 g shallots, halved
- 20 g olive oil
- 450 g flat green beans (see tip)
- 200 g courgettes, cut in pieces
- 200 g tomatoes, cut in pieces
- 650 g water
- 5 mint leaves
- 5 fresh coriander leaves
- 1 - 2 tsp ground cumin, to taste
- 1 - 1 ¼ tsp fine sea salt, to taste
- Nutrition
- per 1 portion
- Calories
- 412 kJ / 98 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 6 g
- Fibre
- 5 g
In Collections
Alternative recipes
Spiced Moroccan lentil soup
40min
Tomato, Lentil and Thyme Soup
40min
Wintergreen Soup with Quinoa and Black Beans
1 Std.
Red Lentil Soup
40min
Spring Greens Soup with Beans
35min
Carrot and Coriander Soup
25min
Spiced Moroccan Lentil Soup
40min
Chickpea Soup with Spinach
40min
Lentil, Red Pepper and Harissa Soup
45 Min
Red Pepper and Tomato Soup (TM5)
30 Min
Danish Split Pea Soup
1 Std.
Pea and Mint Soup (TM5)
20min