![Käse-Wraps mit Möhren-Mandel-Salsa Käse-Wraps mit Möhren-Mandel-Salsa](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A606C67D-55D7-4276-89BF-2B54A306AE60/Derivates/D03C4362-B2AD-4DD2-970F-BE3457CD250E.jpg)
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Ingredients
- 1 Zwiebel, groß, geviertelt
- 60 g Mandeln
- 15 g Olivenöl
- 400 g Möhren, in Scheiben (2 cm)
- 30 g Ahornsirup
- 30 g Wasser
- ½ TL Salz
- ¼ TL Pfeffer
- 1 Prise Kardamom, gemahlen
- 6 Weizentortillas (à ca. 70 g)
- 12 grüne Salatblätter (z.B. Lollo Rosso)
- 12 Scheiben Käse, fettarm (ca. 250 g), z.B. Fol Epi Légère (16% Fett)
- Nutrition
- per 1 Portion
- Calories
- 1982 kJ / 472 kcal
- Protein
- 20 g
- Carbohydrates
- 48 g
- Fat
- 21 g
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