Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Ingwer, frisch, in dünnen Scheiben
- 10 g Kurkumawurzel, frisch, in dünnen Scheiben
- 6 Stängel Minze, abgezupft
- 800 g Ananas, frisch, reif, in Stücken
- 30 g Akazienhonig
- 1 TL Zitronenschale
- 1 TL Kokosöl
- 400 g Kokoswasser, kalt
- Nutrition
- per 1 Portion
- Calories
- 605 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 28 g
- Fat
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ananas-Orangen-Smoothie
10min
Möhren-Beeren-Smoothie
10min
Avocado-Feldsalat-Smoothie
15min
Mango-Smoothie
15min
Joghurt-Sanddorn-Shake
5 Min
Ananas-Kokos-Smoothie mit Ingwer
5 Min
Rote-Bete-Ananas-Smoothie
15min
Ananas-Spinat-Smoothie
10min
Bananen-Mango-Smoothie mit Ingwer
5 Min
Exotic Smoothie
10min
Avocado-Birnen-Smoothie
5 Min
Heidelbeer-Ingwer-Frühstücksdrink
10min