Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Blaubeeren, gefroren, leicht angetaut
- 400 g Wasser
- 10 - 15 g Ingwer, frisch, in dünnen Scheiben, nach Geschmack
- 15 g Chia-Samen
- 10 g Agavendicksaft (optional)
- Nutrition
- per 1 Gläser
- Calories
- 353 kJ / 85 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 3 g
- Fibre
- 7.4 g
In Collections
Alternative recipes
Muntermacher-Smoothie
10min
Hulk-Smoothie
10min
Lila Power-Smoothie
10min
Smoothie mit Birne und Salat
5 Min
Grüner Smoothie
10min
Grüner Erdbeer-Smoothie
5 Min
Detox-Power-Saft
10min
Grüner Smoothie mit Ananas und Erdnuss
5 Min
Avocado-Smoothie
5 Min
Apfel-Birnen-Detox-Smoothie
10min
Avocado-Birnen-Smoothie
5 Min
Heidelbeer-Ingwer-Frühstücksdrink
10min