Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Banane
- 80 g Möhre, in Stücken
- 1 - 2 Orangen, in Stücken (ca. 250 g)
- 2 EL Haferkleie (ca. 30 g)
- 1 TL Sonnenblumenöl
- 500 g Kokoswasser
- Nutrition
- per 1 Glas
- Calories
- 560 kJ / 134 kcal
- Protein
- 3 g
- Carbohydrates
- 23 g
- Fat
- 2 g
- Fibre
- 2.9 g
Alternative recipes
Feigen-Mandel-Smoothie
10 Min
Frühstücks-Smoothie
5 Min
Guten-Morgen-Smoothie
5 Min
Lila Power-Smoothie
10 Min
Müsli-Smoothie
12h
Avocado-Feldsalat-Smoothie
15min
Blaubeer-Ingwer-Smoothie
10 Min
Detox-Power-Saft
10 Min
Coffee-Breakfast-Smoothie
4h
Avocado-Kakao-Smoothie
5 Min
Avocado-Birnen-Smoothie
5 Min
Heidelbeer-Ingwer-Frühstücksdrink
10 Min