Quinoto verde

Quinoto verde

4.4 14 ratings

Prep. 10 min

Total 40 min

6 raciones

Ingredients

500 g de agua
1 cucharadita de sal
10 g de aceite de oliva
250 g de quinoa blanca lavada
50 g de queso parmesano cortado en trozos de 3 cm
25 g de hojas de cilantro fresco
30 g de hojas frescas de espinaca sin tallos
400 g de leche evaporada
100 g de arvejas congeladas
1 pellizco de pimienta negra molida

Difficulty

easy

Nutrition per 1 ración

Protein 13 g

Calories 1322 kJ / 316 kcal

Fat 12 g

Carbohydrates 36 g

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