Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g Mandeldrink
-
20
g Ahornsirup
or 20 g Honig - 100 g Haferflocken, zart
- 2 EL Chiasamen
- ½ Vanilleschote, nur das Mark
- 50 g Himbeeren
- Johannisbeeren zum Bestreuen
- 2 Bananen, in dünnen Scheiben (5 mm)
- Nutrition
- per 1 Portion
- Calories
- 1322 kJ / 315 kcal
- Protein
- 8 g
- Carbohydrates
- 53 g
- Fat
- 8 g
- Fibre
- 7.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Nuss-Porridge mit Früchten
15 dk
Kokos-Porridge mit Himbeeren
20 min
Schokoladen-Quinoa-Porridge
30 dk
Schoko-Haselnuss-Porridge
20 min
Mandel-Porridge mit Cranberrys
20 min
Birnen-Himbeer-Porridge
15 dk
Apfel-Porridge
20 min
Porridge mit Birnen-Kompott
30 dk
Apfel-Zimt-Porridge mit Sultaninen
20 min
Apfel-Kleie-Porridge mit Joghurt
10 dk
Couscous-Frühstück
25 min
Porridge mit Erdbeersauce
20 min