Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Massa
- 100 g natas de soja
- 20 g azeite
- 30 g mel
- 1 laranja, só a raspa
- 1 limão, só a raspa
- 1 pitada de sal
- 200 g farinha integral
- Farinha q.b. p/ polvilhar
Recheio
- 250 g iogurte grego natural
- 30 g açúcar baunilhado
- 250 g fruta fresca variada cortada a gosto
- Nutrition
- per 1 dose
- Calories
- 502 kJ / 120 kcal
- Protein
- 3 g
- Carbohydrates
- 18 g
- Fat
- 4 g
- Fibre
- 2 g
In Collections
Alternative recipes
Tarte de maçã em massa filo
40 min
Semifrio de bolacha
5h
Mil-folhas de café
35 min
Semifrio marmoreado
4 Std. 20 Min
Leite creme
25 min
Bola rápida de carne
55 min
Trifle de framboesa e limão
2h
Semifrio de morango
6h
Delícia de morango
1h 30min
Semifrio de framboesa
8 Std. 20 Min
Tarte fresca de maçã
6h
Bola de carne
1h 20 min