Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Mandeln
- 400 g Blumenkohl, in Röschen
- 2 TL Salz und mehr zum Kochen
- 300 g Wasser und mehr zum Kochen
- 2 Eigelb (Kl. M)
- 4 Prisen Muskat, frisch gerieben
- 150 g Mandelmehl
- 10 g Guarkernmehl
- Mandelmehl zum Bearbeiten
- 20 g Butter
- 10 Salbeiblätter
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1652 kJ / 394 kcal
- Protein
- 15 g
- Carbohydrates
- 5 g
- Fat
- 32 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hähnchencurry mit falschem Reis
1 Std.
Gelbe Zucchini-Nudeln mit Petersilien-Salsa
35 Min
Low Carb Pizza mit Zucchini und Pilzen
2 Std.
Käsebrötchen
1 Std.
Mandelriegel
1 Std. 30 Min
Low Carb Laugenbrötchen
1 Std.
Falscher Milchreis
1 Std.
Blumenkohl im Quark-Mandel-Bett
1 godz. 20 min
Sellerie-Schnitzel mit Pilz-Tomaten-Sugo
1 Std.
Käse-Profiteroles
45 min
Blumenkohl-Couscous
10min
Low Carb Knäckebrot
3 Std.