Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Haferflocken, zart
- 170 g Haferkleie
- 500 g Magerquark
- 1 Pck. Backpulver
- 3 Eier
- 30 g Leinsamen
- 30 g Kürbiskerne
- 50 g Haselnüsse
- 1 TL Salz
- Nutrition
- per 1 Scheibe
- Calories
- 585 kJ / 140 kcal
- Protein
- 9 g
- Carbohydrates
- 11 g
- Fat
- 6 g
- Fibre
- 2.8 g
Alternative recipes
Low Carb Zucchini-Brot
1ωρ. 30 λεπτ.
Leinsamenbrot
2 godz. 30 min
Low Carb Thunfischpizza
1ωρ.
Eiweißbrot
1ωρ. 30 λεπτ.
Low Carb Mandel-Cracker
40 Min
Tomaten-Oliven-Brot
1ωρ. 30 λεπτ.
Mandelriegel
1ωρ. 30 λεπτ.
Mandel-Joghurt-Brot
1ωρ. 20 λεπτ.
Quark-Eiweißbrot
1ωρ.
Zwiebel-Kürbiskern-Taler
50 λεπτ.
Möhren-Curry-Brot
1ωρ. 30 λεπτ.
Low-Carb-Brötchen
1ωρ.