Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g beringela cortada em cubos médios
- 1 pitada de sal
- 150 g cebola cortada em pedaços
- 50 g talo de aipo
- 30 g azeite
- 30 g vinho branco
- 1 c. sopa de polpa de tomate
- 200 g curgete cortada em cubos médios
- 1 c. chá de açúcar
- 1 c. chá de alecrim
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 pitada de pimenta
- 250 g tomate cortado em gomos
- 150 g cogumelos frescos cortados em quartos
- 30 g azeitonas pretas s/ caroço
- 20 g farinha
- 150 g natas de soja
- Salsa picada q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 552.9 kJ / 132.2 kcal
- Protein
- 2.6 g
- Carbohydrates
- 13.4 g
- Fat
- 7.5 g
- Saturated Fat
- 0.8 g
- Fibre
- 3 g
- Sodium
- 98.3 mg
In Collections
Alternative recipes
Strogonoff de cogumelos
30 min
Caril de couve-flor
35 min
Estufado de tofu
30 min
Feijão e abóbora com natas e coentros
1h
Caril minuto
45 min
Gratinado de funcho vegan
1h 25 min
Salada morna de quinoa e couve-de-bruxelas
1h
Strogonoff de legumes
30 min
Gratinado de alho-francês, curgete e brócolos
1h
Pilaf com curgete, cogumelos, tomate e açafrão
30 min
Penne com legumes no forno
1h 5 min
Espiritual de cenoura, abóbora e acelga
1h 20 min