Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g cebola cortada em pedaços
- 500 g beterraba cortada em pedaços
- 200 g maçã reineta cortada em pedaços
- 1 c. chá de sal
- 30 g azeite
- 650 g água
-
Iogurte natural q.b. p/ servir
or natas q.b. p/ servir - Raspa de limão q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 491.1 kJ / 117.4 kcal
- Protein
- 2 g
- Carbohydrates
- 17.3 g
- Fat
- 5.2 g
- Saturated Fat
- 0.7 g
- Fibre
- 4 g
- Sodium
- 459.4 mg
In Collections
Alternative recipes
Sopa de beterraba
40min
Sopa de abóbora-manteiga e gengibre
35min
Creme de beterraba e laranja
40min
Creme de aipo e maçã
30min
Creme de beterraba com laranja
40min
Sopa de abóbora e hortelã
40min
Creme de couve-flor e manjericão
45min
Creme de brócolos e espinafres com ovo escalfado
1 Std.
Creme de cenoura, leite de coco e caril
45min
Sopa de tomate com manjericão
35min
Creme de abóbora e tomate
35min
Creme de beterraba
40min