Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g jabłek, bez gniazd nasiennych, pokrojonych na kawałki
- 10 g daktyli, suszonych, wypestkowanych
- 15 g płatków owsianych
- 40 g banana
- 150 g mleka (patrz wskazówka)
- Nutrition
- per 1 porcję
- Calories
- 627.5 kJ / 150 kcal
- Protein
- 4.4 g
- Carbohydrates
- 28.2 g
- Fat
- 3.3 g
- Saturated Fat
- 1.7 g
- Fibre
- 3.6 g
- Sodium
- 39.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Owsianka zbożowa z jabłkiem i mlekiem
35 min
Owsianka daktylowa
15 min
Kokosowa jaglanka z malinami
30 Min
Bananowa kasza manna
20min
Owsianka jabłkowa z cynamonem i rodzynkami
20min
Owsianka bananowa z masłem orzechowym (BLW, dla dzieci)
25min
Owsianka
10min
Owsianka z marchewką i daktylami
20min
Owsianka z gruszką i bananem
20min
Owsianka z gruszkami
25min
Kleik z kaszą jaglaną, bananem i mlekiem
25min
Mus z płatków ryżowych i banana
20min