Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Haferflocken
-
400
g Hafergetränk
or 400 g Sojamilch - 2 EL Honig
- 200 g Obst, in Stücken (2-3 cm)
- Nutrition
- per 1 Portion
- Calories
- 1619 kJ / 387 kcal
- Protein
- 6 g
- Carbohydrates
- 80 g
- Fat
- 7 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Immune-Power-Booster
10 Min
Beeren-Smoothie
5min
Birchermüesli
1 Std. 10 Min
Kokos-Porridge mit Himbeeren
20 Min
Vanille-Schoko-Proteinshake
10 Min
Mandelporridge
15min
Energy Smoothie
10 Min
A-C-E Smoothie
5min
Porridge mit Früchten und Zimt
15min
Milchreis mit Zwetschgenkompott
55min
Porridge mit Apfel, Banane und Dattel
10 Min
Schneller Regenbogensalat
10 Min