Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- TL Pflanzenöl zum Einfetten
- 2 grüne Chilischoten, frisch, halbiert
- 2 Knoblauchzehen
- 15 g Koriander, frisch, abgezupft
- 150 g Hartweizengrieß
- 180 g Naturjoghurt
- 620 g Wasser
- 1 TL Salz
- 1 TL Natron
- Nutrition
- per 1 Portion
- Calories
- 282 kJ / 68 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 1 g
In Collections
Alternative recipes
Tarka Dal
9 Std. 5 Min
Nadan Mutta (Eier Curry)
50 Min
Pudla mit Spinat und Paneer
1 Std.
Dal Tadka
30min
Kichererbsensuppe mit Rhabarber und Curry
1h 20min
Baingan Raita (Auberginen Raita)
15 Min
Baingan Bhurta (Auberginen Bhurta)
30min
Za´atar-Brot
1h 40 min
Möhren-Hummus
50 Min
Dal
1h 50min
Chapati
1 Std. 10 Min
Kashmiri Reis
30min