Spinach and feta galette

Spinach and feta galette

4.4 54 rating

Prep. 35 min

Total 1 h 50 min

6 portions

Ingredients

Wholemeal spelt pastry

wholemeal spelt flour plus extra for dusting
260 g
olive oil
100 g
chilled water
90 g
egg
1
apple cider vinegar
1 ½ tsp
sesame seeds
70 g

Spinach and feta filling

olive oil
20 g
brown onion cut into quarters
180 g
spring onions/shallots trimmed and cut into thirds
5
feta cheese cut into pieces (approx. 2 cm)
200 g
cottage cheese
200 g
egg
1
egg whites
2
fresh flat-leaf parsley leaves only
1 sprig
ground black pepper
½ tsp
frozen spinach defrosted, drained and excess moisture removed
500 g

Assembly

egg white for glazing
1
pine nuts for sprinkling
1 tbsp
mixed baby leaf salad
60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 556.3 mg

Protein 30.7 g

Calories 2657.5 kJ / 632.7 kcal

Fat 40.4 g

Fibre 9.6 g

Saturated Fat 10.5 g

Carbohydrates 32.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Ricotta patties with chilli lime corn

1 h 20 min

Slow cooked beans with walnut pesto (TM5)

20 h 15 min

Polenta zucchini slice

2 h 10 min

Cauliflower and sweet potato lasagne

1 h 35 min

Mushroom ragu with polenta toast

1 h 40 min

Zucchini tortillas with falafel

25 h 30 min

Baked broccoli bites with tofu mayonnaise

55 min

Curried chickpea and lentil sandwich filling

40 min

Mixed grain salad with lemon and honey dressing

55 min

Quinoa with mixed greens and yoghurt dressing

35 min

Silverbeet quiche with oat and Parmesan crust

1 h 15 min

Filo spinach slice

55 min