Allergen Free Breakfast Cereal

Allergen Free Breakfast Cereal

4.8 10 ratings

Prep. 10 min

Total 30 min

2 portions

Ingredients

oat flakes gluten free
110 g
chia seeds
30 g
light brown sugar
1 Tbsp
fine sea salt
¼ tsp
maple syrup
1 Tbsp
coconut oil
20 g
rice milk
125 g

Difficulty

easy

Nutrition per 1 portion

Protein 8.9 g

Calories 1918 kJ / 458 kcal

Fat 19.6 g

Carbohydrates 57 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ALLERGEN FRIENDLY 10 Recipes
UK and Ireland

You might also like...

Avocado Lime Cheesecake (No Added Sugar)

2 h 30 min

Buckwheat Galettes with Chocolate Sauce

35 min

Steamed Meagre, Vegetables and Rice Pilaf

45 min

Baby-friendly Apple, Beetroot and Blackberry Overnight Oats

8 h 10 min

Nectarine Tart with Hazelnut Frangipane

50 min

Slow-cooked Creamy Turkey Stew with Mushrooms

4 h

Tuna Niçoise Toasts

3 h

Aubergine and Potato Croquettes with Garlic Mayo

2 h

Pistachio Cheesecakes with Fresh Mango

2 h 30 min

Apple Mulled Wine

25 min

Chicken Galantine with Dill Yoghurt

3 h 25 min

Crusty Spelt Bread

2 h 20 min