![Avocado and banana popsicles Avocado and banana popsicles](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/83a72c79-2450-400b-aa7d-310b92507dec/Derivates/90db5e35-dbc1-47e0-91c2-f0ffb7a5a582.jpg)
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Ingredients
- 1 ½ avocados, flesh only
- 2 bananas (approx. 250 g), cut into pieces
- 200 g coconut cream
- 2 tbsp pure maple syrup
- 1 ½ tbsp chia seeds
- Nutrition
- per 1 portion
- Calories
- 913.8 kJ / 217.5 kcal
- Protein
- 2.3 g
- Carbohydrates
- 17.3 g
- Fat
- 15 g
- Saturated Fat
- 7.1 g
- Fibre
- 4.1 g
- Sodium
- 10.3 mg
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