![Haferflocken-Gemüse-Riegel Haferflocken-Gemüse-Riegel](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9AEF0DE7-08BA-45B6-B154-30929434FE60/Derivates/C92EFCBF-ABDE-44F7-87F7-FEAA147169EF.jpg)
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Ingredients
- 200 g Parmesan, in Stücken
- 10 g Petersilie, ohne Stiele
- 150 g Zwiebeln, halbiert
- 200 g Möhren, in Stücken
- 200 g Zucchini, in Stücken
- 200 g Haferflocken
- 3 Eier
- Nutrition
- per 1 Stück
- Calories
- 636 kJ / 152 kcal
- Protein
- 8 g
- Carbohydrates
- 8 g
- Fat
- 8 g
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