Peanut Snack Bars

Peanut Snack Bars

4.7 55 ratings

Prep. 10 min

Total 1 h 30 min

12 pieces

Ingredients

unsalted butter diced, plus extra for greasing
30 g
roasted peanuts, unsalted
35 g
linseeds
30 g
pitted dates halved
170 g
puffed rice
30 g
rolled oats quick cook
90 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
smooth peanut butter (unsweetened)
130 g
agave syrup
100 g
vanilla extract
1 tsp

Difficulty

easy

Nutrition per 1 piece

Protein 5 g

Calories 916 kJ / 219 kcal

Fat 11.1 g

Carbohydrates 24.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SNACKS ON THE MOVE! 12 Recipes
UK and Ireland

You might also like...

Seeded Raspberry Oat Slices

1u. 15min

Carrot Oat Energy Balls

50min

Intense Chocolate Muffins (No Added Sugar)

45min

Banana and Oatmeal Energy Bars

1u. 10min

Apple and Peanut Cereal Bars

50min

Spelt and Corn Flake Cereal Bars

40min

Chocolate Peanut Butter Protein Balls

45min

Cacao and Orange Bars

2u. 15min

Oats, Coconut and Honey Balls

25min

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

35min

Date and Pecan Protein Balls

10min

Peanut Butter Natural Energy Balls

1u.