Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salat
- 4 Stängel Koriander, abgezupft
- 4 Stängel Blattpetersilie, abgezupft
- 1 rote Paprika (ca. 180 g), geviertelt, entkernt
- 1200 g Wasser
- 180 g Langkornreis
- 150 g Zucchini, in Würfeln (1 cm)
- 150 g Aubergine, in Würfeln (1 cm)
Dressing und Fertigstellung
- 1 Zwiebel (60 g), halbiert
- 1 Knoblauchzehe
- 80 g natives Olivenöl
- 25 g Zitronensaft
- 20 g Rotweinessig
- 20 g Dijon-Senf
- 20 g Honig
- 1 - 1 ½ TL Salz, nach Geschmack
- ¼ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1651 kJ / 394 kcal
- Protein
- 6 g
- Carbohydrates
- 42 g
- Fat
- 21 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bulgursalat
35 Min
Tomaten-Kartoffel-Salat
1 Std. 20 Min
Nudelsalat
1hod.
Couscous-Gemüse-Salat
45 Min
Couscoussalat
50 Min
Bunter Tortellinisalat
40 Min
Fusilli-Salat mit Mozzarella-Sauce
3 Std.
Bohnensalat mit Tomatendressing
35 Min
Griechischer Kartoffelsalat
1 Std. 30 Min
Reissalat mit Spargel
1hod.
Reissalat mit buntem Gemüse
1 godz. 45 min
Kartoffel-Radieschen-Salat
2 Std.