Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 200 g onions, quartered
- 225 g carrots, cut in pieces
- 180 g red peppers, cut in pieces
- 30 g sunflower oil
- 40 g ketchup
- 25 g brown sugar
- 20 g cornflour
- 55 g white wine vinegar (see tip)
- 30 g soy sauce
- 6 - 8 chicken legs, skinless (approx. 700 g)
- 250 g long grain rice
- 550 g water
- 50 g spring onions, cut in thin slices
- Nutrition
- per 1 portion
- Calories
- 2450 kJ / 585 kcal
- Protein
- 33 g
- Carbohydrates
- 73 g
- Fat
- 16 g
- Fibre
- 5.4 g
In Collections
Alternative recipes
Honeyed Chicken
25 Min
Pasta with Chicken, Mushrooms and Green Beans
40 min
Beef Teriyaki with Rice
1 Std. 50 Min
Cottage pie
1h 15min
Cashew Chicken
45 min
Cottage Pie
1h 10min
One Pot Chicken Pasta with Sweet BBQ Sauce
40 min
Sweet and sour chicken with rice
40 min
Lemon Chicken
20min
Honey Lime Chicken with Mango Chutney
1h 15min
Chicken Balls in Tomato Sauce with Spaghetti
1h
Chicken and Root Vegetable Stew
1h