Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp olive oil
- 3 tsp black mustard seeds
- 250 g brown onion, cut into quarters
- 2 tsp ginger paste (see Tips)
- 1 tbsp garlic paste (see Tips)
- 2 tsp coriander seeds
- 2 tsp cumin seeds
- 2 dried bay leaves
- ¼ tsp ground turmeric
- 120 g tomato paste
- 2 fresh long red chillies, trimmed and cut into quarters
- 1 tsp salt
- 100 g Greek-style natural yoghurt, plus extra for serving
- 200 g coconut milk
- 2500 g lamb shoulder, bone in
- water, for roasting
- Nutrition
- per 1 portion
- Calories
- 1625.5 kJ / 387 kcal
- Protein
- 45.2 g
- Carbohydrates
- 4.2 g
- Fat
- 22.2 g
- Saturated Fat
- 9.2 g
- Fibre
- 2.1 g
- Sodium
- 430.2 mg
Alternative recipes
Chicken tikka masala
1 Std. 10 Min
Lamb saag
1h 30 min
Lamb korma
4h
Sri Lankan red beef curry
1h 40 min
Coconut lamb curry
2 godz.
Beef madras
1h 30 min
Lamb dhansak
25u. 45min
Curry lamb cutlets
1h
Bhuna gosht
1h 20 min
Bengali fish cakes
1h 20 min
Kuruma iraichchi with coconut roti
1h 40 min
Murgh makhani (Butter chicken)
1h 15min