Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g water
- 4 fresh salmon fillets, boneless (approx. 140 g each)
- 4 pinches fine sea salt
- 4 pinches ground black pepper
- 1 lemon, zest grated finely, then cut in 8 slices
- 3 courgettes (to make approx. 550 g courgetti)
- olive oil, for serving (optional)
- Nutrition
- per 1 portion
- Calories
- 1345 kJ / 322 kcal
- Protein
- 35.7 g
- Carbohydrates
- 4 g
- Fat
- 18.1 g
In Collections
Alternative recipes
Wild Salmon Fishcakes
30min
Steamed Brussels Sprouts with Orange Herb Butter
25min
Steamed Plaice with Tomato Sauce
30min
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1hod.
Braised Cod with Thyme and Lemon
40 min
Asparagus and Mango Salad
35min
Mashed Potatoes
45min
Balsamic Salmon and Courgette Noodles
25min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1hod.
Steamed Sea Bass with Watercress Orange Couscous
35min
Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice
45min
Red Cabbage
1hod.