Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pastel
- 50 g de nueces
- 240 g de almendras
- 220 g de zanahoria
- 3 huevos
- 2 cdas de aceite de coco
-
100
g de jarabe de maple
or 100 g de miel - ½ cdita de bicarbonato de sodio
- 1 cdita de canela en polvo
- 1 cdita de nuez moscada en polvo
- ¼ cdita de sal
- 1 naranja, ralladura
- 150 g de coco rallado
- 40 g de pasas
Betún
- 190 g de queso crema
- 100 g de jarabe de maple
- Nutrition
- per 1 porción
- Calories
- 1457 kJ / 347 kcal
- Protein
- 9 g
- Carbohydrates
- 27 g
- Fat
- 26 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan de plátano saludable
1h
Pan de plátano y chocolate
1h 20min
Barra de dátiles y chocolate sin gluten
40 min
Pay de limón sin gluten
4h 20 min
Base para pay sin gluten
15min
Panqué de chocolate low carb
50min
Pastel Persa de zanahoria y coco
2h 20min
Panqué de plátano
1h 50min
Pastel de chocolate sin gluten
40 min
Panqué de zanahoria y coco sin gluten
1 Std. 30 Min
Pastel de chocolate y almendras
25min
Panqué de plátano (vegano y sin gluten)
1 Std. 30 Min