Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g de col rizada (berza o kale)
- 100 g de hojas de espinaca fresca
- 1 pepino, (aprox. 200 g), en trozos
- 1 manzana verde, (aprox. 150 g), en trozos
- 1 limón, bien pelado y sin semillas
- 5 - 10 g de jengibre, al gusto, pelado y en trocitos
- 250 g de jugo de manzana
- 1 - 2 cucharadas de miel, al gusto
- Nutrition
- per 1 vaso
- Calories
- 409 kJ / 98 kcal
- Protein
- 1 g
- Carbohydrates
- 20 g
- Fat
- 0 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Licuado para el sistema inmunológico
5 min
Jugo detox de manzana y pera
10min
Jugo antigripal
5 min
Jugo de betabel detox TM6
10min
Jugo para limpiar el colon TM6
10min
Licuado verde
10min
Jugo verde integral - Demo - presentadores
10min
Jugo integral Vampiro
20min
Jugo para un hígado más sano
10min
Jugo verde de nopal
10min
Licuado de papaya y naranja
5 min
Jugo verde pre-work out
5 min