Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g di bevanda a base di cocco
- 400 g di yogurt bianco
- 1 banana (circa 100 g) a pezzi
- 100 g di panna (min. 30% di grassi) (optional)
- 2 cucchiai di cocco disidratato grattugiato, tostato
- Nutrition
- per 1 bicchiere
- Calories
- 1246 kJ / 298 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 24 g
- Fibre
- 1.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apple smoothie
10 Min
Milkshake ai biscotti al cioccolato
10 Min
Freakshake alla frutta con gelatine
20 Min
Milkshake lampone e meringa
10 Min
Milkshake al burro di arachidi
15min
Smoothie ai frutti rossi e corn flakes
10 Min
Pancakes
45min
Pancakes
45min
Smoothie Bowl tropicale
15min
Milkshake alle pesche e vaniglia
10 Min
Milkshake nocciole e vaniglia
15min
Smoothie muesli, fragole e cannella
12 Std. 10 Min