Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 430 g meloa cortada em pedaços, previamente congelada
- 2 kiwis cortados em pedaços
- 1 lima descascada s/ parte branca e s/ caroços
- 5 folhas de hortelã, mais q.b. p/ guarnecer (optional)
- 1 ½ c. sopa de mel
- 150 g uvas brancas, previamente congeladas
- 400 g água
- Nutrition
- per 1 dose
- Calories
- 235.2 kJ / 56.2 kcal
- Protein
- 0.8 g
- Carbohydrates
- 14.5 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.4 g
- Sodium
- 11.8 mg
In Collections
Alternative recipes
Sumo de maçã, limão, cenoura e mel
10 Min
Batido delicioso
10 Min
Batido saudável
10 Min
Batido light
10 Min
Batido detox
10 Min
Smoothie de ameixa e amoras
10 Min
Batido de ananás e hortelã
5 Min
Smoothie nascer-do-sol
15 Min
Smoothie de nectarina e pêssego
10 Min
Smoothie de meloa e pêssego
10 Min
Batido de figo e mel
10 Min
Sumo de melão e abacaxi
5 Min