Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g polpa de manga
- 250 g laranja s/ casca e s/ parte branca
- 120 g iogurte grego
- 1 c. chá de gengibre ralado
- 20 g mel
- 15 g sumo de lima (1 unid. aprox.)
- Cubos de gelo q.b. p/ servir
- Nutrition
- per 600 g
- Calories
- 276 kJ / 66 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 1 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de fruta
5 min
Smoothie de laranja, cenoura e gengibre
5 min
Smoothie multivitamínico
5 min
Smoothie de abacate, laranja e lima
5 min
Batido de abacate e espinafres
5 min
Smoothie rosa
5 min
Batido de banana e mirtilos
5 min
Smoothie de soja e morango com chia e coco
10 min
Sumo de laranja, maçã e pera
5 min
Smoothie de manga, morango e framboesa
5 min
Batido energético de banana e chocolate
5 min
Sumo de laranja, cenoura e chia
5 min