Plum and Blackberry Smoothie

Plum and Blackberry Smoothie

4.1 8 ratings

Prep. 5 min

Total 5 min

4 glasses

Ingredients

plums ripe, cut in pieces, frozen in a single layer (see tip)
150 g
blackberries, frozen
150 g
apple (approx. 120 g), cut in quarters
1
coconut water
180 g
lime grated zest only
1

Difficulty

easy

Nutrition per 1 glass

Protein 1 g

Calories 268 kJ / 64 kcal

Fat 1 g

Fibre 2.8 g

Carbohydrates 12 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Frozen Fruit Smoothies 11 Recipes
UK and Ireland

You might also like...

Citrus Water

35 min

One-pot Tomato and Garlic Pasta with Mussels

20 min

Sheer Berenj (Rice Pudding)

1 h

Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins

1 h 40 min

Fennel digestive

10 min

Brandy Hot Chocolate

15 min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40 min

Baby-friendly Smoked Salmon Spread

10 min

Sliced Fruit Salad with Citrus Dressing

30 min

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

3 h 20 min

Avocado Lime Cheesecake (No Added Sugar)

2 h 30 min

Beetroot and Raspberry Smoothie

5 min