Plum and Blackberry Smoothie
TM6 TM5

Plum and Blackberry Smoothie

4.0 (7 ratings)

Ingredients

  • 150 g plums, ripe, cut in pieces, frozen in a single layer (see tip)
  • 150 g blackberries, frozen
  • 1 apple (approx. 120 g), cut in quarters
  • 180 g coconut water
  • 1 lime, grated zest only

Nutrition
per 1 glass
Calories
268 kJ / 64 kcal
Protein
1 g
Carbohydrates
12 g
Fat
1 g
Fibre
2.8 g

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