Plum and Blackberry Smoothie

Plum and Blackberry Smoothie

4.1 8 rating

Prep. 5 min

Total 5 min

4 glasses

Ingredients

plums ripe, cut in pieces, frozen in a single layer (see tip)
150 g
blackberries, frozen
150 g
apple (approx. 120 g), cut in quarters
1
coconut water
180 g
lime grated zest only
1

Difficulty

easy

Nutrition per 1 glass

Protein 1 g

Calories 268 kJ / 64 kcal

Fat 1 g

Fibre 2.8 g

Carbohydrates 12 g

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Frozen Fruit Smoothies 11 Recipes
UK and Ireland

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