Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g melon, e.g. Charentais, cut in pieces, frozen in a single layer (see tip)
- 2 - 3 peaches (approx. 300 g), cut in pieces, frozen in a single layer
- 80 g seedless white grapes, frozen in a single layer
- 1 lime, peeled, white pith and pips removed
- 400 - 450 g apple juice, to taste
- Nutrition
- per 1 glass
- Calories
- 619 kJ / 148 kcal
- Protein
- 2 g
- Carbohydrates
- 31 g
- Fat
- 0 g
- Fibre
- 2.3 g
In Collections
Alternative recipes
Smoothie
5 Min
Strawberry Orange Smoothie
5 Min
Hot Pink Smoothie
10 Min
Orange Smoothie
5 Min
Apple Kiwi Smoothie
10 Min
Chocolate Banana Smoothie
5 Min
Sunrise Smoothie
10 Min
Apple and pear detox juice
10 Min
Cleansing Fruit Smoothie
5 Min
Summer Fruit Smoothie
5 Min
Orange, Mango and Apple Green Smoothie
10 Min
Berry Smoothie
5 Min