Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de papaya, en trozos
- 1 limón, la ralladura y el jugo
- 2 cdas de chía, y un poco más
- 6 - 8 cubitos de hielo
- 120 g de yogurt
- 250 g de leche de arroz
- 2 ramitas de menta fresca, sólo las hojas
- ¼ chile rojo, fresco (optional)
- Nutrition
- per 1 vaso
- Calories
- 845 kJ / 203 kcal
- Protein
- 8 g
- Carbohydrates
- 21 g
- Fat
- 7 g
- Fibre
- 8.5 g
In Collections
Alternative recipes
Golden Lassi Smoothie TM6
10min
Batido energizante
10min
Smoothie hidratante
15min
Smoothie post-work out con avena y proteína
5min
Smoothie de papaya
5min
Smoothie Tropical
5min
Smoothie de higo y miel
5min
Smoothie bajo en azúcar
5min
Smoothie de moras
5min
Smoothie verde
5min
Smoothie de granola
12h
Smoothie energético de plátano
5min