Devices & Accessories
Apple sponge pudding
Prep. 15 min
Total 1 h 20 min
6 portions
Ingredients
-
water600 g
-
Granny Smith apples (approx. 700 g), peeled, cored and cut into dice5
-
pitted dates60 g
-
extra virgin olive oil60 g
-
brown sugar (see Tips)2 tbsp
-
natural vanilla extract1 tsp
-
egg1
-
wholemeal self-raising flour160 g
-
ground cinnamon plus extra to serve½ tsp
-
buttermilk160 g
-
olive oil spray
-
natural yoghurt to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Sodium
213.8 mg
Protein
6.1 g
Calories
1417.7 kJ /
337.5 kcal
Fat
14.1 g
Fibre
6.5 g
Saturated Fat
2.8 g
Carbohydrates
44.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Sweet Nourish
80 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Pear and peach crumble
50 min
Stewed apples with walnut crumble topping
25 min
Whole orange cake with spiced syrup
2 h 20 min
ANZAC biscuits
40 min
Apple cake
1 h
Pumpkin and golden syrup pudding
1 h 10 min
Date and nut loaf
1 h 20 min
Lemon delicious
1 h 5 min
Chocolate self-saucing pudding
50 min
Christmas cake
196 h 35 min
Stone fruit crumble
1 h 15 min
Shortbread
1 h