Frühstücks-Smoothie
TM6 TM5

Frühstücks-Smoothie

4.7 (479 ratings)

Ingredients

  • 2 Bananen (ca. 200 g), in Stücken
  • 80 g Blaubeeren, TK
  • 1 EL Weizenkeime
    or 1 EL Leinsamen
  • 150 g Joghurt, 0,1% Fett
  • 1 Stück Ingwer, frisch (0,5 cm), in dünnen Scheiben (optional)
  • 200 g Mandeldrink

Nutrition
per 1 Glas
Calories
867 kJ / 208 kcal
Protein
7 g
Carbohydrates
32 g
Fat
4 g
Fibre
5.8 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes