Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Möhren, in Stücken
- 1 Limette, geschält, in Stücken
- 3 EL Gojibeeren (optional)
- 2 EL Müsli, nach Wahl
- 100 g Griechischer Joghurt (10% Fett)
- 250 g Kokosmilch
- 1 - 2 TL Honig, nach Geschmack
- 4 - 6 Eiswürfel
- 2 EL Kokosflocken, geröstet, zum Garnieren (optional)
- Nutrition
- per 1 Glas
- Calories
- 1795 kJ / 428 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 29 g
- Fibre
- 5.4 g
Alternative recipes
Grüner Erdbeer-Smoothie
5min
Exotischer Smoothie
5min
Warmer Frühstücks-Smoothie
20min
Frühstücks-Drink
3h 10 min
Detox-Power-Saft
10min
Birnen-Gurken-Smoothie
5min
Fenchel-Birnen-Smoothie
10min
Avocado-Smoothie
5min
Avocado-Kakao-Smoothie
5min
Guten-Morgen-Smoothie
5min
Rote-Bete-Kick
10min
Müsli-Smoothie
12 Std.