Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Mandeln
- 50 g Haselnüsse
- 20 g Haferflocken
- 100 g getrocknete Datteln, entsteint
- 50 g Pflaumen, getrocknet, ohne Kern
- 1 EL Orangensaft
- ½ TL geriebene Orangenschale
- ½ TL Zimt, gemahlen
- 4 EL Kokosraspel
- 4 EL Kakaopulver, ungesüßt
- 1 EL Staubzucker (optional)
- Nutrition
- per 1 Stück
- Calories
- 186 kJ / 44 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fibre
- 1 g
Alternative recipes
Erdmandel-Kokos-Frühstück
10 min
Schnelles warmes Müsli
10 min
Hirse-Energiekugeln
55min
Kakao-Amaranth-Kugeln
1h 20 min
Schoko-Beeren-Eckerl
50min
Mandel-Möhren-Kugeln
1h 20 min
Müsliriegel ohne Backen
35 Min
Energie-Kugeln
1h 20 min
Cashew-Feigen-Bällchen
1h 15 min
Soft-Müsliriegel
1h
Bananen-Power-Kugeln
1h 15 min
Energyballs
25 min