Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Buchweizen
- 80 g Nüsse, ganz, gemischt
- 65 g Haferflocken
- 2 ½ TL Backpulver
- 1 TL Kardamom, gemahlen
- 1 TL Zimt, gemahlen
- 140 g Joghurt
- 55 g Öl
- 160 g Bananen, sehr reif
- 55 g Medjool Datteln, entsteint
- 30 g Honig (optional)
- 2 Eier
- ¼ TL Salz
- 250 g Himbeeren (ca. 36 Stück)
- Nutrition
- per 1 Stück
- Calories
- 739 kJ / 177 kcal
- Protein
- 4 g
- Carbohydrates
- 20 g
- Fat
- 9 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Frühstücksmuffins
45min
Süßkartoffel-Muffins
1ωρ. 10 λεπτ.
Süßkartoffel-Banana-Bread
2 Std.
Dinkel-Buchweizen-Bananen-Pancakes
25 λεπτ.
Carrot Cake Muffins
1 godz. 45 min
Bircher-Waffeln
40 Min
Carrot Cake Cookies
35min
Rote Rüben Brownies
55 min
Karotten-Zucchini-Kuchen mit Frischkäsetopping
2 Std. 10 Min
Vollkorn-Bananenbrot
2 Std.
Apfel-Müsli-Muffins
50 λεπτ.
Bananen-Schoko-Pancakes
35min