Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lemon chilli dressing
- 4 pieces lemon peel (1 x 5 cm), no white pith
- 1 long red chilli, deseeded if preferred
- 3 sprigs fresh lemon thyme, leaves only
- 1 garlic clove
- 40 g extra virgin olive oil
- 20 g lemon juice
Vegetable bake
- olive oil, for greasing
- 1 - 2 Ruby Lou potatoes, peeled and cut into very thin slices (see Tips)
- 2 garlic cloves
- 300 g sweet potato, cut into pieces (4-5 cm)
- 200 g carrot, cut into pieces (4-5 cm)
- 100 g zucchini, cut into pieces (4-5 cm)
- 40 g cornflour
- 80 g red onion, cut into thin strips
- 80 g red capsicum, deseeded and cut into thin strips
- 1 egg
- ½ tsp salt
- ½ tsp ground black pepper
- 150 g fresh Swiss brown mushrooms, cut into slices
- 30 g fresh baby spinach leaves, to serve
- 70 g goat's milk feta, crumbled, to serve
- Nutrition
- per 1 portion
- Calories
- 1087.5 kJ / 258.8 kcal
- Protein
- 7.9 g
- Carbohydrates
- 25.5 g
- Fat
- 12.3 g
- Saturated Fat
- 3.2 g
- Fibre
- 6.6 g
- Sodium
- 359.7 mg
Alternative recipes
Mediterranean vegetable bake
50 Min
Vegetable lasagne
1h 35min
Chickpea ratatouille (gut health)
1 Std.
Cauliflower and sweet potato lasagne
1h 35min
Beetroot, feta and spinach quiche
1h 40min
Pumpkin tart
2 Std. 15 Min
Stuffed butternut pumpkin with feta
1 Std. 50 Min
Risoni salad with artichoke and feta
25min
Vegetable curry with cauliflower couscous
45 Min
Sweet potato lasagne
1小时 20 分钟
Feta, spinach and potato frittata
1 Std.
Sweet potato frittata with coriander chilli sauce
1h 35min