Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 diente de ajo
- 100 g de pepino pelado, sin semillas y en trozos
- 250 g de yogur griego
- 1 cucharada de zumo de limón
- ½ cucharadita de sal
- 2 pellizcos de pimienta negra molida
- 1 cucharadita de comino molido
- 2 cucharadas de menta fresca picada
- Nutrition
- per 1 ración
- Calories
- 194 kJ / 46 kcal
- Protein
- 1.82 g
- Carbohydrates
- 7.43 g
- Fat
- 1.02 g
- Fibre
- 0.15 g
Alternative recipes
Pollo korma (India)
50min
Curry de garbanzos (Chana masala)
20 Min
Pak choi al vapor con aliño de soja y sésamo
15 Min
Dal de lentejas negras (Dahl makhani) - India
2 Std. 40 Min
Ensalada marroquí de berenjenas (zaalouk)
55min
Curry indio de verduras
40min
Arroz kashmiri - India
30min
Tabulé - Líbano
2小时 15 分钟
Ensalada japonesa de pepino con aliño aromático de hierbas
15 Min
Garam masala - Subcontinente indio
5 dk
Salsa de yogur masala (Raita masala) - India
5 dk
Tzatziki (dip de yogur y pepino)
10h 5 min.