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Apfelmüsli

Apfelmüsli
4.7 390 ratings
Prep. 5 min
Total 5 min
1 Portion
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Ingredients

  • Apfel geviertelt
    1
  • getrocknete Aprikosen, entsteint
    2
    2 Feigen, getrocknet
  • Walnusshälften
    4
  • Sultaninen
    1 TL
    1 TL getrocknete Cranberrys
  • Sonnenblumenkerne
    1 TL
  • Soja- und Hirseflocken gemischt
    30 g
  • Honig
    10 g
  • Joghurt, 3,5% Fett
    120 g

Difficulty

easy

Nutrition per 1 Portion

Protein 11 g
Calories 1904 kJ / 455 kcal
Fat 13 g
Carbohydrates 67 g

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Also featured in

Glutenfrei 62 Recipes
Germany
Glutenfrei 61 Recipes
Austria

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